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Many men are interested in enhancing their own and their partner’s pleasure and satisfaction during sex.
However, focusing on sexual performance can lead to anxiety. A set of simple lifestyle changes can help to:
- reduce anxiety
- improve erectile dysfunction
- enhance relationships with sexual partners
- increase stamina
These changes can make sex more enjoyable and satisfying for everyone involved.
It is important to note that worrying about getting and maintaining erections is often a key factor in performance anxiety.
The following methods can help to reduce erectile dysfunction, increase stamina, and improve the overall quality of sex:
1. Focus on foreplay
Some men believe that penetration is the most important, even the defining part of sex.
However, many who experience erectile dysfunction may be heartened to learn that they do not need an erection to please their partners. In fact, erectile dysfunction can even be an incentive to try new strategies that work better for their partner.
Foreplay can include touching, kissing, and oral sex. Making foreplay last can improve the sexual experience for everyone involved.
Foreplay may be especially important for women. A 2017 study found that very few women — around 18 percent — experience an orgasm from intercourse alone. According to the same findings, 36.6 percent of women said that clitoral stimulation was necessary for orgasm during intercourse.
2. Try the start-stop technique
Men who want to last longer during intercourse can try the start-stop technique Trusted Source.
To use this technique, stop sexual activity every time ejaculation feels imminent. Breathe deeply and start again slowly, then stop to delay ejaculation for as long as desirable.
This method can train the body to hold off ejaculation and help a man to feel more comfortable with not ejaculating, even during intense sexual activity.
3. Try something new
Sexual pleasure thrives in an environment of passion and excitement.
If a person has been with one partner for a long time, sex can begin to feel routine, and it may seem increasingly difficult to feel excited, remain focused, or please the partner.
It may help to try a new sexual activity or position or to have sex in a different location. Also, talking about sexual fantasies can make sex more exciting.
In addition, it can help to do something new with a partner outside the bedroom, such as:
- cooking together
- kayaking or hiking
- going to a museum
- seeing a new band
- trying a new sport
This can help people to feel more connected, and the excitement of the new activity can carry into the bedroom.
4. Manage anxiety and stress
Anxiety and stress can make it hard to get or maintain an erection. These feelings can also distract people from sexual intimacy.
If a man feels anxious about how he will perform sexually, he may feel less excited about sex and less engaged during it.
Strategies for managing anxiety and stress include:
- focusing more on physical sensations than sexual performance
- exercising
- getting more sleep
- working to improve relationships
- meditating
- spending more time on a favorite hobby
- going to therapy
- taking psychiatric medications
5. Quit smoking
Smoking cigarettes can lead to high blood pressure and other heart-related problems that cause erectile issues.
Smoking is also independently linked to erectile dysfunction. A 2015 analysis of 13 studies on smoking and sexual performance found that quitting smoking often improves sexual function and reduces erectile dysfunction.
6. Open communication
Speaking freely can significantly improve sexual experiences.
If issues related to sex have created tension or worry, it is best to bring this up with a partner. Working together on a solution can help a man to feel less isolated and address any concern or guilt.
A partner may be able to ease fears about sexual dysfunction, and they may have practical suggestions.
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The Rise in Products to Restore Virginity
Sex and sexuality today are not as demonized as they once were, but female sexuality remains a contentious issue in many cultures and religions.
For example, across Desi communities, female virginity is still expected before marriage.
Although premarital sex occurs more, it is still deemed taboo.
Hence, virginity restoration can help Desi women avoid shame, abuse, and even death.
There are many reasons why Desi women use products to restore virginity.
For some women, it presents the idea of sexual freedom.
For others, the misinformation about virginity is helping enable the rise of demand for products to restore virginity.
Zakia Khan*, a housing advisor from Birmingham said:
“So much of what I have been told about the hymen and virginity, I now realize is there, to control me and other women. Now I know that I hate it.
“The danger is a lot of Asian women I know don’t know that what they know is misinformation and not true knowledge. So it gets passed on and passed on.”
Only recently has she begun to question the legitimacy of cultural ideas around female virginity.
Zakia feels frustrated that ‘” true knowledge” is something she has to search for online.
Zakia dislikes the fact that reliable information about virginity is not easily provided. She feels knowledge and facts need to be discussed openly.
For Zakia, the mainstreaming of such information would have more Desi women questioning the legitimacy of virginity. Rather than Desi women looking to restore virginity.
As the World Health Organisation (WHO) stresses, there is no biological basis for the idea of virginity, it is a social construct.
Yet, female virginity remains highly valued and idealized, and the hymen and blood remain positioned as indicators of female purity.
What is the Hymen?
Contrary to its name, the hymen is not a complete membrane or skin covering the whole vaginal opening.
After all, menstrual blood can pass through the vagina before a woman’s first time having penetrative sex.
Typically, hymens have a hole big enough for menstrual blood to come out. The popular idea of the hymen being a barrier needing to be broken is wrong.
Nevertheless, the hymen remains synonymous with the concept of female virginity.
How does the Hymen Look?
Hymens are not uniform in size and shape. Medical analysis shows there are five types of hymens:
- A normal hymen is shaped like a half-moon, thus allowing menstrual blood to flow out.
- The cribriform hymen has several tiny openings through which menstrual blood can flow.
- An imperforate hymen completely covers the opening to a woman’s vagina, making it impossible for menstrual blood to flow out.
- The microperforated hymen has a very tiny opening.
- The septate hymen has a thin band of tissue in the center.
The different types of hymen mean that surgery is not always a solution to restore virginity.
But the existence of the imperforate hymen will lead to essential surgery happening.
The purpose of having a hymen is still a medical mystery. However, gynecologists believe the hymen protects the vagina from certain germs and dirt.
The Hymen & Blood as Markers of Virginity
The idea of the hymen as a marker of virginity is wrong.
The hymen does not break. Instead, it tears and stretches. This can happen before penetrative sex through tampons and sports.
Also, not all women bleed during their first time of penetrative sex.
Yet, the emphasis on the hymen breaking and blood signaling virginity is embedded in the popular imagination.
So products that aim to restore virginity focus on recreating the hymen and/or blood being shed.
Products and procedures promising to restore virginity use words such as repair and restore; the symbolism of these words matters.
Repair suggests that something went wrong and needs to be corrected and restore indicates that “something was lost and needs to be recovered”.
Surgical Intervention
Hymenoplasty is a cosmetic procedure that is also known as hymen-repair surgery, with different techniques that can be used.
Firstly, there is a procedure in which a membrane without blood supply is created.
This creates a barrier to “penile penetration but may not result in bleeding after intercourse”.
In the second type of surgery, a flap of the vaginal lining and its blood supply is taken to create a new hymen.
There is also the “all plant technique”, which involves the insertion of a tearable biomaterial in place of the hymen.
The all-plant technique is used if there are no remains left of the ruptured hymen.
The cost of hymenoplasty, which takes approximately 30 minutes to an hour (max three hours), can be up to £4,000 in the UK.
In Pakistani cities such as Karachi, Rawalpindi, Islamabad, and Lahore, hymenoplasty is readily available.
The cost of hymenoplasty in Pakistan starts from Rs. 40,000 (£180).
Moreover, in India, prices range from approximately Rs. 25,000 (£240) to Rs. 60,000 (£580).
The overall cost of hymenoplasty is determined by the surgeon’s skill, the clinic, the technique used, and any additional hospital charges.
Clinics offering Hymenoplasty
A growing number of clinics across the world offer surgery to restore virginity.
Worldwide, hymenoplasty is mostly done in private clinics that aren’t required by law to record numbers.
Approximately 9,000 people searched Google for hymenoplasty and related terms in the UK in 2019.
In 2020, a Sunday Times investigation found at least 22 private clinics across the UK offering hymenoplasty.
Women across the world are secretly flocking to London clinics to restore their virginity.
Between 2007 and 2017, at least 109 women underwent hymenoplasty in NHS hospitals.
The real number is predicted to be higher, exact NHS figures remain hidden.
Only nine local NHS trusts and about 150 NHS Foundation Trusts provided data. Data was provided under a Freedom of Information request, the rest declined to reveal their data.
In India, clinics offering hymenoplasty are easy to find. A Google search led to 145 clinics being identified.
The growing number of clinics in India is reflective of the fact that in recent years the demand for hymenoplasty has risen to 30%.
Despite the ongoing demand for hymenoplasty, secrecy around hymenoplasty being undertaken remains strong.
“We make sure that your privacy is strictly maintained and even the staff in the hospital does not know the name of the surgery for which you are admitted.
“It is strictly confidential between you and your doctor.”
What do Desi Women & Men think about Hymenoplasty?
Perceptions about female premarital sex and virginity vary across Desi communities. Hence, hymenoplasty is seen by some Desi men and women as a valuable tool and by others as problematic.
Desi Women’s Perspectives
Ruby Jha sees hymenoplasty as valuable for women:
“Women can explore and learn to understand themselves.
“Some of my cousins [in London and India], thanks to the surgery, we’re able to give the community what they expect.
“The spaces in which my cousins are based in, mean it matters, the illusion of virginity is needed.”
“Yes almost everyone is having sex, exploring, but the illusion of it not happening is still important, still necessary.”
On the other hand, Hasina Begum* argues:
“No way would I waste money on the surgery.
“Before marriage, I didn’t go past second base, and if I had… well depending on who I had married fake blood would have been less hassle.”
For Hasina, hymenoplasty is too invasive as a procedure, she feels more comfortable with the thought of using non-surgical products like fake blood.
Desi Men’s Perspectives
Birmingham-based service worker Ismael Khan* married his girlfriend in 2018. He says:
“I don’t get it, I’m not a hypocrite and I would not want my wife having unnecessary surgery.”
Ismael goes on to say:
“It’s a waste of money and the expectation of a virgin bride is just BS.
“I can totally live without the experience of breaking the barrier and blood.”
For Ismael the gender discrimination prevalent in attitudes towards female sexuality and premarital sex is outdated.
He also believes the existence of hymenoplasty is problematic, allowing the continued idea that female virginity is a must. He added:
“The surgery allows the double standard to stay in place, it validates the value placed on virginity and the pressure on women.”
In contrast, Imran Khan* said:
“No in Islam and our culture girls are meant to wait until marriage.
“Doing the surgery and the reason for doing it is both morally wrong.”
Imran’s views on sex outside marriage for women and hymenoplasty are not uncommon.
Rather Imran’s views are reflective of many religions and conservative cultures, where premarital sex, especially for women is positioned as sinful.
Non-Surgical Products to Restore Virginity
An alternative to going under the knife is using non-surgical products.
Products that promise to restore virginity or give the illusion of virginity include artificial hymen kits, fake blood, creams, gels, and soaps.
Chinese manufacturers are leading the way in producing non-surgical options on the market.
For some, the non-surgical products vowing to give the illusion of virginity are more easily accessible and affordable.
Amina Sayed*, of Mirpur, Pakistan asserts:
“There is no chance of getting away to do the surgery in the village for most, I know a kuri [girl] who bought the kit and luckily never got caught.”
Artificial Hymen Kits to Restore Virginity
On the internet, hundreds of artificial hymen kits containing fake blood and vaginal tightening pills can be found. Products under the brands Zarimon and Vagitone, in particular, are easy to locate online.
The UK-based company Zarimon, which has since deleted its website, charged £299 for a kit to restore virginity, positioning itself as a ‘safe’ alternative to hymenoplasty.
The website said:
“If you have lost your virginity for any reason, such as exercising or due to sexual activities, there is a chance to renew (it)”.
An online review site that looked at Zarimon and Vagitone hymen repair kits made the following warning:
“[We] have not been able to know the ingredients used to manufacture the Zarimon artificial hymen pill. They say it is a secret.
“We highly recommend not to insert any product into your vagina if you do not know the ingredients they are made of, it could be potentially very harmful to your vaginal health.”
Similar kits to Zarimon were sold on Amazon UK but are presently unavailable for sale due to backlash.
Yet artificial hymen kits are available for purchase through Amazon US and other online platforms.
The Artificial Hymen
There are many different types of artificial hymen kits that can be purchased online. One product is the Artificial Hymen Joan of Arc.
The Joan of Arc artificial hymen is made in Japan with medical grade Red Dye Liquid on the translucent membrane.
It is said the product “gives a very similar effect as real human blood”.
The artificial hymen is said to be made of “natural ingredients such as cellulose and albumin”.
According to the manufacturers, it is 100% safe. Once inserted in the vagina, the woman can “simulate virginity”. The company claims:
“The Artificial Hymen uses the latest medical technology to restore your virginity.
“It has been designed to simulate the loss of blood when losing your virginity and is known to be safe.”
One website sells artificial hymen for just £20 but prices can reach hundreds of pounds.
Fake Blood
Sonia Rahmen*, a 34-year-old bank worker, used blood capsules with the knowledge of her husband on their wedding night:
“I know online you can get virginity capsules that are basically filled with fake blood.
“I went to the joke shop to get fake blood it did the same thing as the capsules and was far kinder on my purse.”
For Sonia, the need to give the illusion of virginity was to wave off any family disapproval and gossip.
Her husband and she both felt the need to hide the fact premarital sex had occurred between them.
The worry was that Sonia’s reputation would be tarnished with labels of being easy and immoral.
Creams, Soaps, Gels & Medicine
Across the internet, one can find products like soaps, creams, gels, and herbal medicine proposing to tighten the vagina and make a woman like a virgin again.
In 2018, a Pakistani advert for herbal medicine claimed to restore virginity. Such products and their popularity exist due to a dire warning some grow up with.
Safeena grew up hearing the following sentiment from the elderly women in her household.
“If you don’t bleed on your wedding day, you will be sent back home the next day — or worse, your husband and in-laws will cut you into pieces.”
The advert positioned virginity as a vital commodity for women.
The advert reinforces that in Pakistani society, female virginity is something that is important.
Do Products Promise to Restore a Feeling rather than Literal Virginity?
A cream called ’18 Again’ promising to make women feel “18 again” and “like a virgin” caused uproar in Pakistan
According to Ultratech, the manufacturer of ’18 Again’, it is a product that empowers women.
Rishi Bhatia, the owner of Ultratech, said the product contains gold dust, aloe vera, almond, and pomegranate. He told the BBC:
“It’s a unique and revolutionary product which also works towards building inner confidence in a woman and boosting her self-esteem.”
He went on to say that the product does not claim to restore virginity but restores the “emotions of being a virgin”:
“We are only saying, ‘feel like a virgin’ – it’s a metaphor. It tries to bring back that feeling when a person is 18.”
Annie Raja, of the National Federation of Indian Women, argues:
“This kind of cream is utter nonsense, and could give some women an inferiority complex.”
The legitimacy of non-surgical products that vow to restore virginity has been significantly questioned by activists and doctors.
Also, consumers may not make the distinction between products that restore the feeling of being a virgin and products that restore virginity.
Warehouse worker Ankia Shabir* pointed out:
“My cousin got one of those virginity lotions, had no clue how it would restore her virginity.
“She wasn’t sure it would work, but she wanted to try it, to see if it would make it seem like she was a virgin.
“It didn’t, so she got one of those online kits but only after going on Twitter and Facebook to check what people had said.”
Products to restore virginity significantly bring into question ideas of consent, gender inequality, patriarchy, and choice.
The Issue of Consent & Banning Products
In 2020 there were calls for hymen-repair surgery to be banned. The UK’s General Medical Council (GMC) guidelines state that informed consent must be obtained from a patient.
Under GMC guidelines, if it is suspected that consent has been “given under pressure”, procedures should not happen.
Analyzing the GMC guidelines brings into question how a medical professional can correctly judge if consent is freely given.
Colin Melville, medical director and director of education and standards at the GMC, states:
“If a patient is under undue pressure from others to take a particular course, their consent may not be voluntary.
“If a doctor judges that a child or young person does not want a cosmetic intervention, it should not be performed.”
Implementing the guidelines must be difficult, as coercion can be indirect, subtle, and naturalized.
Yet some professionals like Dr. Khalid Khan maintain that a ban “isn’t an appropriate response”.
For Dr. Khan, the focus should be on providing “good quality information” to patients.
It is not easy to police products. For example, Zarimon closed its website. However, products are still readily available via social media platforms.
Also, the safety of online products is questionable. Ankia Shabir’s* cousin purchased a lotion online and said:
“It was the cheaper option, she found one online and used it.
“She had a weird burning sensation for like a week when peeing, and was freaked out. But she wouldn’t go to doctors, luckily it went away.”
But does this mean products should simply be banned? Do governments have the resources to police online sites?
One problem with banning products is that it would encourage a black market to flourish. This happened with skin-lightening products.
How much of a Choice is it?
Some position products and procedures that vow to restore virginity as methods of empowerment.
For some, products allow women to navigate and negotiate who they meet cultural as well as family expectations.
Yet the fact is the products exist within a world of gender inequality, where women have to play by different rules than men.
Dr. Mahinda Watsa, a gynecologist, writes a popular sexual advice column in the Mumbai Mirror and Bangalore Mirror. Dr. Watsa states:
“Being a virgin is still prized and I don’t think attitudes will change in this century.”
Accordingly, in South Asia, Desi communities grow and evolve as the value placed on women’s virginity pre-marriage remains.
This value and its consequences act as a mechanism of social control and regulation.
In part, the continued rise of products to restore virginity is a sign of “virginity fetishism”.
Virginity fetishism is the result of sexism, patriarchy, double standards, and unrealistic ideals.
Consumer choice is shaped, to a degree, by social and cultural norms, no matter how much it is wished otherwise.
So, the purchasing of products to restore virginity is influenced by forces outside the individual.
Ruby Jha argues: “None of our choices exist in a vacuum.
“Our choices are shaped by our family, community, friends and what we see and hear, and the past.
“Women wouldn’t need to buy products to fake virginity if the toxic value placed on it didn’t exist.”
The narrative placing virginity as a biological fact needs to be altered.
Conversations in schools and popular culture need to highlight the problems that exist with the very idea of virginity.
The rise in products to regain virginity will continue until female virginity is no longer a valuable and essential commodity.
Yet, for this to occur, fundamental structural change will need to take place.
How men can improve their sexual performance
Many men are interested in enhancing their own and their partners’ pleasure and satisfaction during sex.
However, focusing on sexual performance can lead to anxiety. A set of simple lifestyle changes can help to:
- reduce anxiety
- improve erectile dysfunction
- enhance relationships with sexual partners
- increase stamina
These changes can make sex more enjoyable and satisfying for everyone involved.
It is important to note that worrying about getting and maintaining erections is often a key factor in performance anxiety.
The following methods can help to reduce erectile dysfunction, increase stamina, and improve the overall quality of sex:
1. Focus on foreplay
Some men believe that penetration is the most important, even the defining part of sex.
However, many who experience erectile dysfunction may be heartened to learn that they do not need an erection to please their partners. In fact, erectile dysfunction can even be an incentive to try new strategies that work better for their partner.
Foreplay can include touching, kissing, and oral sex. Making foreplay last can improve the sexual experience for everyone involved.
Foreplay may be especially important for women. A 2017 study found that very few women — around 18 percent — experience an orgasm from intercourse alone. According to the same findings, 36.6 percent of women said that clitoral stimulation was necessary for orgasm during intercourse.
2. Try the start-stop technique
Men who want to last longer during intercourse can try the start-stop techniqueTrusted Source.
To use this technique, stop sexual activity every time ejaculation feels imminent. Breathe deeply and start again slowly, then stop to delay ejaculation for as long as desirable.
This method can train the body to hold off ejaculation and help a man to feel more comfortable with not ejaculating, even during intense sexual activity.
3. Try something new
Sexual pleasure thrives in an environment of passion and excitement.
If a person has been with one partner for a long time, sex can begin to feel routine, and it may seem increasingly difficult to feel excited, remain focused, or please the partner.
It may help to try a new sexual activity or position or to have sex in a different location. Also, talking about sexual fantasies can make sex more exciting.
In addition, it can help to do something new with a partner outside the bedroom, such as:
- cooking together
- kayaking or hiking
- going to a museum
- seeing a new band
- trying a new sport
This can help people to feel more connected, and the excitement of the new activity can carry into the bedroom.
4. Manage anxiety and stress
Anxiety and stress can make it hard to get or maintain an erection. These feelings can also distract people from sexual intimacy.
If a man feels anxious about how he will perform sexually, he may feel less excited about sex and less engaged during it.
Strategies for managing anxiety and stress include:
- focusing more on physical sensations than sexual performance
- exercising
- getting more sleep
- working to improve relationships
- meditating
- spending more time on a favorite hobby
- going to therapy
- taking psychiatric medications
5. Quit smoking
Smoking cigarettes can lead to high blood pressure and other heart-related problems that cause erectile issues.
Smoking is also independently linked to erectile dysfunction. A 2015 analysis of 13 studies on smoking and sexual performance found that quitting smoking often improves sexual function and reduces erectile dysfunction.
6. Open communication
Speaking freely can significantly improve sexual experiences.
If issues related to sex have created tension or worry, it is best to bring this up with a partner. Working together on a solution can help a man to feel less isolated and address any concern or guilt.
A partner may be able to ease fears about sexual dysfunction, and they may have practical suggestions.
7. Address relationship issues
Issues outside the bedroom can lead to sexual dysfunction. For example, a man who feels that a partner criticizes them too much may feel anxious during sex, leading to less satisfying experiences.
Communication that focuses on feelings, not blame, can help partners to address relationship challenges. Some people also benefit from relationship or sex therapy.
8. Get more exercise
Being physically active can reduce risk factors for heart conditions and improve sexual function and overall health.
Conditions such as high blood pressure, heart disease, and diabetes can damage nerves and change the amount of blood that flows to the penis. This can make it more difficult to get or maintain erections.
In addition, some men find that regular exercise improves their mental health, reducing anxiety and helping them to feel better about their bodies.
Men can also benefit from exercising the muscles involved in arousal and ejaculation. The following exercise may help:
- While urinating, stop the flow of urine. Repeat several times and learn to identify the muscles involved.
- When not urinating, try to contract these muscles for 10 seconds. Relax them for 10 seconds, then contract them for another 10 seconds.
- Repeat this cycle of contracting and relaxing 10 times each day.
9. Practice mindfulness
Mindfulness is the practice of becoming more aware in the present moment. It is a popular form of meditation for beginners, and it may improve sexual function.
Research published in 2017 suggests that mindfulness-based therapies can change negative attitudes about sex, improve sexual relationships, and help people to be more present during sexual activity.
Mindfulness and meditation can also help to manage stress unrelated to sexual activity. This can indirectly address sexual dysfunction and improve a man’s ability to focus in the moment.
10. Try an herbal remedy
Some herbal remedies may improve sexual satisfaction, especially if erectile dysfunction is a concern. In 2018, researchers published a review of 24 trials involving herbal remedies as treatments for erectile dysfunction.
Ginseng provided significant improvements, while a type of pine called Pinus pinaster and the maca root, or Lepidium meyenii, showed early positive benefits. Other herbs, namely saffron and Tribulus terrestris, did not show clear results.
However, results of a small study published in 2017 indicated that Tribulus terrestris may help with erectile dysfunction.
Before trying herbal remedies, speak with a doctor. Official organizations no not regulate herbal supplements, and they can have side effects or interact with medications.
It is important to see a healthcare provider who is knowledgeable about supplements and who can monitor the progress of symptoms.
11. Consider counseling
Erectile dysfunction is often due in part to psychological factors. These can include:
- anxiety and depression
- relationship problems
- social stigma associated with aging or penis size
- untreated mental health conditions
- a history of trauma
Individual counseling can help a man to address the role of these and other factors in sexual satisfaction.
Relationship counseling can help partners to speak openly about sexuality without shame or judgment.
When a man has an underlying health issue, for example, counseling can help him to cope with the stress of erectile dysfunction while communicating about options with a partner.
12. Talk to a doctor
Several medications can help with sexual function, including popular drugs, such as Viagra and Cialis.
Medication can be the most rapid treatment option for some men. If a man taking medication for erectile dysfunction also makes lifestyle changes and participates in therapy, they may eventually be able to stop taking the drugs.
A handful of medications can affect sexual satisfaction, libido, and the ability to have or maintain erections.
Antidepressants, for example, may changeTrusted Source the way a man ejaculates and reduce sexual desire. Selective serotonin reuptake inhibitors, or SSRIs, may be especially likely to cause sexual dysfunction.
A man who takes drugs with sexual side effects should discuss changing the medication, stopping the treatment, or lowering the dosage with a doctor.
13. Manage chronic health problems
Erectile dysfunction can be an early warning sign of health issues. It is important to take good care of the body by eating a balanced diet, remaining physically active, and managing stress.
Treating chronic health issues, such as diabetes and heart disease, is also essential. Take medications as recommended and try lifestyle changes that can improve overall health.
If symptoms of these conditions worsen, seek medical care.
Outlook
Sexual dysfunction can be concerning and embarrassing, but these types of issues are common and treatable.
A person can come to feel good about their sexuality by working with a certified sex therapist, communicating openly with partners, and trying different lifestyle changes.
Source;- https://www.medicalnewstoday.com/articles/322338#outlook
Prolong Medical Center offers breakthrough solutions for erectile dysfunction with no drugs or downtime
Erectile Dysfunction
Are you looking to regain your confidence and turbocharge your love life? Ready to enjoy the improved sexual performance and longer, stronger erections? It’s possible with acoustic wave therapy at Prolong Medical Center.
Men across Southern Utah are experiencing a renewed sense of confidence and fulfilling intimacy with the help of Prolong Medical Center. The clinic uses acoustic wave therapy to treat erectile dysfunction, providing unprecedented long-term results.
“Your case is not hopeless,” clinic manager Neal Nowland said. “This can change your life.”
Forget about costly surgical procedures, painful injections, and pills that cause a slew of unpleasant side effects. Acoustic wave therapy is a non-invasive treatment that targets the root cause of erectile dysfunction, not just the symptoms.
Most cases of erectile dysfunction are linked to diminished blood flow. The male genitals are a network of tissues, nerves, and blood vessels, and adequate blood flow is essential for firm, long-lasting, and spontaneous erections.
Acoustic wave therapy engages the body’s own healing mechanisms to rebuild, strengthen and expand blood vessels while destroying the plaque buildup that occurs naturally with age. It’s safe and highly effective. In fact, some patients notice improvement after just a couple of sessions.
Others, however, might require more treatments. Prolong Medical Center is dedicated to meeting each patient where they are and will perform as many sessions as necessary. The clinic also offers 12 months of same-as-cash financing.
“We work with each person as an individual to completely understand the medical reason for their ED,” Nowland said. “This is why we’re seeing an astounding 85% success rate with patients.”
Prolong Medical Center defines “success” as the ability to achieve and sustain an erection. Nowland said many of their patients have tried other treatments and clinics without lasting results.
Erectile dysfunction Issue
Erectile dysfunction is one of the more common health issues affecting older men today. Studies suggest that between 50% and 70% of men ages 50 to 70 experience mild to moderate impotence.
However, men of any age might notice that their sexual performance isn’t what it used to be. Stress, lack of sleep, medications, weight, and general health all play a role in erectile dysfunction.
Erectile dysfunction often serves as a warning sign for a man’s overall health and is increasingly prevalent among those with chronic conditions such as cardiovascular disease or diabetes. Penile blood vessels may become blocked or narrowed as a result of a new or worsened vascular problem.
Before starting any treatment plan at Prolong Medical Center, a medical provider will thoroughly review each patient’s medical history and preexisting health conditions to create a program that fits their unique needs.
Prolong Medical Center offers a discreet and personalized experience that patients won’t find anywhere else in Southern Utah, Nowland said. The clinic is locally owned and operated by people who truly care about the health needs of the community.
“We customize treatment plans to ensure the best outcome,” he added. “We take every individual into consideration.”
Recognizing that erectile dysfunction is a highly sensitive issue for many men to discuss and seek treatment for, the staff treats the health concerns of every patient with the utmost discretion. Appointments are scheduled so patients aren’t sharing the waiting room with anyone.
Prolong Medical Center earned a gold ribbon in men’s health during the 2021 Best of Southern Utah contest, which Nowland said speaks to the patient experience they strive to create. The clinic provides a variety of cutting-edge therapies to help patients choose the optimal treatment plan for the results they deserve. Additional solutions include a breakthrough treatment for urinary incontinence in both men and women.
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Penis enlargement Pump Price in Pakistan
Penis Pump Price In Pakistan
A penis pump is one of several nondrug treatments for erectile dysfunction (ED). These biases can be fairly easy to operate.
It’s important that you take preventives, still, as there’s a slight threat of damage or side goods from indecorous use.
A penis pump is also known as a vacuum pump or a vacuum construction pump. The device consists of • a tube that fits over your penis • a seal or ring that fits around the base of your penis
• a battery-powered or hand-powered vacuum pack that removes air from the tube, driving a construction A penis pump may not be the right choice for someone with mild ED, and it may not be effective for severe ED.
But if you’ve been diagnosed with moderate ED, a penis pump may be a non-drug treatment option to consider.
How do you use a penis pump?
Using a penis pump may feel a little awkward at first, but it’s a fairly simple device to operate.
1. Start by placing the tube over your penis. You may want to use a lubricant to avoid vexation from the tube.
2. Turn on the pump if battery-powered or use the hand pump to start removing air from inside the tube. The change in air pressure will beget blood to start engorging the blood vessels in your penis. It may only take many twinkles for you to achieve a construction.
3. You can also remove the tube and engage in foreplay or intercourse. Should you use a penis ring? Utmost penis pump systems include a penis ring or condensation ring that you wear at the base of your penis. It’s meant to help maintain your construction by limiting the inflow of blood from your penis. Once you have the construction, you can place the condensation ring around the base of your penis, and also remove the tube. Keep the penis ring in place, but for no further than 30 twinkles, as it could affect blood inflow and harm your penis.
What are the benefits of a penis pump?
Penis pumps are effective at producing constructions for the maturity of druggies. The duration of the construction depends on the existence, but 30 twinkles or so may be anticipated.
Some men may use the pump previous to foreplay or stay and use it just prior to intercourse. The bias is generally safe and has none of the side goods that can accompany ED specifics.
It’s also noninvasive, compared with penile implants which bear surgery. A penis pump is generally less precious in the long run than specifics or other treatments because it can be used constantly without any recreating costs.
A penis pump has the added advantage of being effective after procedures, similar to prostate surgery or radiation remedy for prostate cancer.
One other benefit of a penis pump is that it can be used along with ED capsules or other treatments without any fresh threat. For some men, regular use of a penis pump may help lead to further naturally being constructions.
Are there lateral goods or pitfalls to using a penis pump?
When operated rightly, there are many pitfalls when using a penis pump. It can be used as constantly as your body responds to the treatment.
Some men may be suitable to use one multiple time in one day, while others may need to use it less frequently. It’s important that you precisely follow the directions that come with the pump.
Too important air pressure in the tube can injure your penis. Also, there’s a chance of mild bleeding under the face of your skin.
That can leave small red spots, or petechiae, on your penis. Because of the nature of the device, it takes down some of the naturalness of a sexual hassle.
Some men and their mates may feel uncomfortable or awkward using a penis pump, especially at first. Some men also note that the construction occasionally doesn’t feel like an establishment at the base of the penis as it does further up the shaft.
Utmost men with moderate ED can use a penis pump safely, though if you take a blood-thinning drug, similar to warfarin (Coumadin), you may face an advanced threat of internal bleeding complications.
Side effect
Blood diseases, similar to sickle cell anemia, that put you at threat of bleeding events or blood clots, may avert you from using a penis pump safely.
How to get a penis pump Still, talk with your croaker, If you’re interested in copping a penis pump. A tradition will ensure that you gain a penis pump that’s approved by the U.S. Food and Drug Administration (FDA).
Not all apothecaries carry these biases, still, so you may want to call around to find a store that sells them. Your urologist’s office may know of apothecaries in your area where FDA-approved penis pumps are available.
Can I buy a penis pump without a tradition?
There are numerous types of these bias on the request, numerous of which aren’t approved by the FDA or by any health agency. These untoward penis pumps can be bought at medicine stores, novelty coitus shops, and online.
Still, because they aren’t FDA-approved, they may not be safe or effective. The pressure inside some OTC bias may not be safe.
What to look for when choosing a pump When choosing a penis pump, be sure it has a vacuum limiter. This point makes sure the air pressure inside the tube doesn’t get too strong, which could potentially injure your penis.
The size of the ring that fits around the base of your penis is also important. It needs to be tight enough to work, but not too tight that it’s uncomfortable. You may need to try different sizes to find the right bone.
Also, be careful about making sure the penis pump you buy is specifically for ED. It should be designed to produce a temporary construction and not to enlarge your penis.
You may see advertisements in magazines and online or see vacuum bias in stores that promise to enlarge your penis.
There’s no substantiation that similar biases are effective. You may risk injuring your penis using one.
How much does a penis pump cost?
Because a penis pump is an honored treatment for ED, numerous insurance companies will cover at least part of the expenditure. Generally, content is around 80 percent. So, for a$ 500 pump, you would need to pay about$ 100.
Still, communicate with your insurance provider directly, If you’re doubtful about content. Other treatments for ED A penis pumps are generally veritably effective but there are other treatment options.
Among them are
• Oral ED specifics. Popular medicines include sildenafil (Viagra) and tadalafil (Cialis).
• Penile implants. A prosthetic rod is placed in the penis that can inflate with a saline result and beget a construction.
• Penile suppositories or injections. A suppository is a bitsy, dissolvable medicine that’s placed in the head of your penis to bring about a construction.
The medicine can also be tone-fitted using a veritably fine needle at the base of your penis. Find darazbrands.pk online.
The takeaway Erectile dysfunction affects about 40 percent of men aged 40 and aged, and a significant maturity of menage 70 and aged.
It can affect confidence and tone- of regard and lead to problems in a romantic relationship.
Still, achieving and maintaining constructions by using a penis pump, oral specifics, or other treatments isn’t an essential part of closeness.
You can sexually satisfy a mate in other ways. And couples can achieve closeness and a loving bond that doesn’t include intercourse.
A penis pump or other ED treatment may be worth probing, especially if both mates take a case and positive approach to managing ED.